I've sustained an injury.
If I told you that I’d sustained this on my first training run you wouldn’t believe me. You’d think I was making it up for a witty ‘silly old me’ blog post. The problem is that I’m not making it up.
I’ve done something to my foot. This does not sound too serious until you realise that the walking process relies heavily on really being able to put your full weight on your foot. If you do not do this, your knee develops an injury too.
By proxy I've hurt my knee.
And it was going so well. I ran 1.8 miles according to my Nike app. I say ‘ran’, I mean I survived. Ok, so I had to sit on a bench by the river for a couple of minutes after a mile, and yes I was somewhat thwarted by a stitch in my right side. And fine, I walked a bit. BUT, it was my first run and as I felt the bottom wobbling was under control, I had deemed it a success.
I should have known the next day I would be unable to walk, let alone run.
This is not my first exercise related injury. I have a weak ankle after a mountaineering sprain. A dodgy knee from a previous attempt to run places. And I’ve never quite recovered psychologically after falling off a cliff whilst abseiling.
I should probably just stay at home. Safe and sound.
For now I’ll hobble off to see someone who knows what’s wrong with it, and will eat cake and curse the day I ever considered self-improvement.